UPPER MARLBORO, Md. - Aug. 4, 2019 - Free classes are accessible to paramedics and firefighters who may have witnessed trauma, loss and death, first hand. Upper Marlboro Yoga is now partaking in Yoga for first responders in Maryland through the National Organization Kula for Karma. Kula for Karma is a national therapeutic yoga organization that offers services free of cost to populations in need, including at-risk youth, cancer patients, caregivers, prisoners and veterans.

Yoga should not be considered an exercise, but a form of deep meditation. The instructors and teachers at this facility are very hands on; while juggling the multiple tasks that it takes to effectively run a business. Staff working directly with the clients are very dedicated in assisting to meet everyone's needs.

"Prenatal yoga played a huge role in reducing my pain during child birth. I went into labor and was able to summon the important things I learned in class with Upper Marlboro Yoga and I was able to calm down, breathe and relax. I ended up having a natural birth because I felt strong enough to do so. The instructors at Upper Marlboro Yoga are truly a Godsend." Says Michelle W.

For those of you out there expecting, you can now take prenatal yoga classes with confidence and ease. The instructors are right beside you every step of the way. They can help with pain reduction, sleep positions, movement, and stress in order to get you physically prepared for the big day ahead. Even if you are unable to make it to your scheduled class you can always submit a make-up ticket so that they can get you rescheduled.

Not only does Upper Marlboro Yoga offer Yoga and Pilate classes that are professional, warm and inviting but many clients have used yoga to tackle several health issues. Services provided also include: acupuncture, massage/therapy, aromatherapy, holistic nutritional counseling, physical counseling and physical therapy. Upper Marlboro Yoga offers all the unique yoga traditions with affordable meditation classes and monthly specials. There is no better place to empower your evolution of consciousness by transforming your mind, body and spirit. Other yoga classes provided are: Christian Yoga, beginner yoga classes, hot yoga, acro yoga, bikram yoga and provide classes training the yoga teachers of tomorrow.

Find your tune with the driving force of positivity in your life and everything else that matters will fall in line.

Upper Marlboro Yoga

12138 Central Avenue, Suite 859

c/o LAC Enterprises, LLC

Bowie, MD 20721

(240) 245-2835

https://www.uppermarlboroyoga.com/

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Upper Marlboro Yoga