In this fast-paced world, our lifestyle has a negative effect on health and leads tomany diseases and disorders. Hence, modifying our diet has become the need of the hour. Of the array of diets that promises to improve your health, lose weight and assist you to lead better lifestyle – Paleo diet is the most promising one. Dieting revisited is the one-stop source for information, articles, tips and recipes related to Paleo diet.
Paleo or caveman’s diet is based on the diet followed by the people who lived in the Stone Age and consumed foods that were hunted and gathered. Their dietary pattern forms the basis of the Paleo diet. The believers of Paleo diet state that following the dietary pattern of our ancestors will improve our health and help us lead a better life. Dieting Revisited helps you to return to the dietary pattern of ancestors. It can help you determine your metabolic type that can play a major role in choosing your meal plans and food lists.
With the help of Dieting Revisited you are no longer confined to eating the same Paleo meals again and again. The website has a dedicated corner for exclusive Paleo recipes that will delight your taste buds. Knowing a myriad of recipes can encourage Paleo dieters to adhere to thisdiet. It is practically impossible to know all the ingredients that go in to your food when you dine out. Neither is it possible to always ask for Paleo meals at restaurants. For this reason, planning and cooking your own meal is very important for Paleo dieters. Dieting Revisited with interesting and delicious recipes help you to experiment with new Paleo dishes. From salads to pancakes and milkshakes to steaks, there are a range of recipes to satisfy your palate as well as improve the quality of your health. Planning a menu based on these recipes can help you stock on the ingredients in your pantry and reduce the chance of cheating. These delicious recipes will assist you stay motivated on the path of Paleo lifestyle and help you stay fit and healthy.
About Dieting Revisited
Dieting Revisited is a London based website that provides A-Z information on Paleo diet. It covers basic facts, recipes, benefits, articles and guides about Paleo diet. The website gives comprehensiveinformation about diet, which is based upon the eating habits of our ancestors during the Stone Age or Paleolithic Era. The website gives regular updates and newsletter about everything related to the Paleo diet. It provides motivations and tips that will greatly benefit anyone who wishes to switch to Paleo diet. The site also provides the list of foods that you should include as well as foods you must strictly avoidto reap the benefits of the caveman’s diet. Dieting Revisited not only focuses on the dietary aspect of Paleo but also insists on the reasons we should holistically adopt the lifestyle of ancestors with regards to exercise and sleep as well. To know more about Paleo diet and subscribe to the newsletter, please visit http://www.dietingrevisited.com/