HIGHETT, Australia -- FIT ME IN BAYSIDE Launches its: 12 Week Shape Up for Summer Challenge

Established in 2013 FIT ME IN BAYSIDE helps busy families get into the best shape of their lives in a fun and stress free environment.

Personal Trainer and FIT ME IN BAYSIDE Owner/Director Anja Dominko is excited to launch the Challenge. “As a busy mother of two pre-school aged boys I understand the demands placed on today’s families. Finding the time to exercise is increasing difficult. With this in mind I have designed a realistic program that will help you look and feel your best for Spring and Summer.”

Beginning on Monday 30 September the 12 Week Shape Up for Summer Challenge has been devised around four key areas of a proven fat loss and fitness plan:

Exercise: Two 45 minute Group Training Session per week, that are guaranteed to burn fat and tone muscles.
Nutrition: Weekly emails with nutrition advice and healthy, delicious recipes.
Education: The Challenge will kick off with a comprehensive workshop that will detail the entire program.
Support: As well as the two training sessions per week Anja will conduct a monthly one-on-one success session to provide personalised support and advice.

Anja adds: “Having put my heart and sole into designing this program I personally cannot wait to start the FIT ME IN BAYSIDE 12 Week Shape Up for Summer Challenge. Please visit my website for further information and to sign up today.”

http://fitmeinbayside.com/12-week-challenge