ANCHORAGE, Alaska -- Anchorage, Alaska: Sleep disorder can have serious consequences for health. It affects both mental and physical health of humans. Sound sleep is important for a health person to lead a happy and stress free life and if you are stress free, it won’t affect your work performance. People are getting too busy with their life they often give time to themselves, which leads to excessive tiredness and causes Narcolepsy. Due to tiredness we often feel drowsiness and have a desire to take a nap at inappropriate times such ads while driving, between the lectures, or in meeting.

Some of the Sleep Disorders

There is no one disorder from which people are suffering from. There are some of the sleep disorders which are being treated at Alaska Sleep Disorder Centre:

· Narcolepsy: It causes excessive tiredness and daytime sleep attacks. The symptoms of this order, people bound to take naps, often feels drowsiness.

· Sleep Apnea (snoring problem): It causes abnormal pauses in breathing during sleep. It is a chronic condition that disrupts your sleep. And you move out of deep sleep and goes into light sleep when the breathing pauses or becomes shallow. This results in poor sleep quality that make you tired during daytime.

· Insomnia: An inability to fall or stay asleep. People suffering from it, may have trouble falling asleep, staying asleep, or both. As a result, they may get less sleep or have poor quality sleep. They often feel very drowsy when they wake up. Due to that, people don’t concentrate on their tasks, learning and remembering.

· Restless leg syndrome: People suffering from this disorder, often move the legs to stop unpleasant sensations, when he is trying to fall asleep in the night, which lead to sleepiness in daytime, anxiety or depression.

· Parasomnia: It is a blanket term for a variety of disrupted sleep related disorders that include night terrors, sleepwalking, sleep sex, nightmares and bedwetting.

Sleep Disorder Therapy treatment (http://www.akneurologycenter.com/services.html)

When it comes to the treatment to the disorder, there are many methods which can really works:

· Diet

· Exercise

· Meditation

Sleep Disorder Therapy helps you to get in deep sleep.

About the company

Alaska Sleep Disorder Centre is located in Anchorage, Alaska. It was founded by one of the premier Neurologists Franklin Ellenson MD ABPN in Alaska. It is in the golden partnership with the Alaska Neurology Centre since 2012. It is committed to treat the patients suffering from sleep disorders such as Sleep Apnea, Insomnia, Narcolepsy, Restless leg syndrome, Parasomnia.