A breakup is one of the worst emotional upheavals a human being can go through. It literally crushes you from inside out. If you are reading this, it is most likely that you have suffered and survived a romantic breakup of some kind.

You hurt badly, but you do not want to be pitied, neither do you wanted unsolicited advice. However, you need to know how should you behave around your ex boyfriend when you run into him, next.

1. Do not get flustered when you see him coming and going in front of your eyes. He would most likely visit these areas from time to time and there would be huge possibilities to run into one another. Be curt, respectful and out of his way.

2. Avoid tantrums. A tantrum, wherever you see it talks plenty about the maturity of the person. If you throw a tantrum in front of your friends and ex - you will most likely lose their respect and become the subject of discussion at the next gossip break.

3. Stay focused on your work/ studies. A confident and self-assured woman's attitude would have far more impact on an ex than any woman who falls apart owing to the breakup.

4. Wipe the pain away from your eyes. Remember this and have fun when you are at any parties. He should not know how hurt you are (not yet) about the breakup and losing you.

5. Stay neutral about his new girlfriends. You would be hugely tempted to throw a few uncensored epithets towards the women who are with your ex. Do not worry, in 9 cases out of 10 just steering away from his new dates - without making a scene - would score 10 out 10 for your boyfriend.

6. Do not allow depression to envelop you. Whatever happened is not your fault; it is destiny. Be jovial and happy - even if initially you are acting with all you have. With time, you will find that the hurt subsides and you can talk with or about your ex without any pain or anxiety in the pit of your stomach.

7. Stay engaged the whole day. Ensure that you are engaged from one dawn to dusk. The busier schedule you have the less you would think about the breakup. It is important that he does not classify you an emotionally challenged person. Therefore, you need to fill your brain with enough positive energy.

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