H J has just created a new video about the best time to exercise for getting rid of love handles fast .

Heather has always been much pensioned about helping other lose weight and become healthy, and because she knew that doing regular exercises is really important for a lean and healthy body, she wanted to see which is the best time of the day to exercise.

She knew that most women are lazy when it comes to exercising, and she had this idea that 15 minutes of the right morning workouts have the same effect as 1 hour of exercises done in the night.

She used to exercise only during the night, and one Monday she decided that she would only workout during the mornings.

She created a morning workout that could be done in only 15 minutes, but was so intensed that it burned around 230 calories and would work all muscles.

After 1 month she saw that her body looked so much more toned and she was so much sexier, that she decided to tell her friends about this new way.

Because she had a hugh basement where she and her neighborhood friends could train each morning, she and other 8 friends have started to do the workouts together.

After 1 month, all these 10 women lost at least 15 pounds of fat from their thighs, belly and they all managed to get rid of love handles.

In her video heather explains 1 workout that reduces love handles in 1 week.

For the women who want to get rid of love handles fast, they should watch HJ’s video here http://youtu.be/EKvuHCa3bWo

About us: After having struggled with lots of health problems, because she learned how to deal with them, Heather has become a weight loss and women's health expert. She is now dedicated to helping women all over the world lose weight, get rid of belly fat and thigh fat, and through her free health tips hundreds of women are already on their way to a better life.

Contact: Heather Jameson
Company: Weight loss Stories
Address: 122 Main Street, 03262, N. Woodstock, NH
Telephone No.: 603-745-8972
Website: http://youtu.be/EKvuHCa3bWo