Begin making happiness a daily practice this year with this science-based gratitude journal - call the local Portland lifestyle expert 4 Happy U to get the 2021 schedule planner and gratitude journal you need!4 Happy U, a lifestyle expert from Portland OR, has recently launched the 4 Happy U 2021 schedule planner and gratitude journal, an organizational and personal resource informed by the science of happiness and designed to help people adopt daily joyful practices.More information is available at 4happyu.comThe 4 Happy U 2021 schedule planner and gratitude journal teach you how to adopt daily gratitude practices and happiness-boosting activities, in addition to supporting organizational skills. 4 Happy U suggests that fostering regular happiness practices can impact other aspects of your daily life, including improved productivity, creativity, cognitive performance, and resilience.Moreover, raising your happiness levels can alleviate strain on your relationships, work, and health, making you more likely to achieve personal and professional goals. The newly launched planner and a journal is designed to rewire your brain pathways using daily and weekly affirmations that motivate positivity.The planner is an excellent gift for somebody looking to find daily joy in their life, or for people that want to improve their organization and time management. 4 Happy U indicate that your happiness is 40% determined by your actions and behavior, which suggests that happiness can be learned through daily practices and joy-boosting activities.These behaviors may include practicing mindfulness and meditation, as well as regular acts of kindness and gratitude exercises. In addition to the standard 4 Happy U 2021 schedule planner and gratitude journal, 4 Happy U are launching an edition for the 2021-2022 school year, designed to support happiness in students of all ages.Specifically produced with student life in mind, the planner and journal system can help your school-age children organize their academic year, practice joyful activities, and achieve their educational outcomes. The happiness schedule planner and gratitude journal has been created using the science of happiness and is designed to help you foster joy in 2021.This newly launched planner aims to not only affect change in the coming year, but to create permanent positive change in your life outlook and improve your happiness long term. 4 Happy U produces a range of products and programs intended to improve your organization, support your emotional wellbeing, and identify effective happiness-boosting activities.The new journal and planner, which has been specially curated by a certified happiness life coach, contains scientific data on improving happiness levels, daily positive affirmations, and information on creating healthy habits.4 Happy U are the local Portland happy lifestyle experts that understand the importance of organization - visit them online today to get their premium quality organizational and happiness boosting resource!You can find out more by clicking on the link above!